JOIN THE FINTALLY ONLINE FAMILY

Join my team from the comfort of your home, or where ever you are around the world! Whether you’re looking for a training program that is flexible with your lifestyle or looking to gain more knowledge and experience with fitness, my online training program with help you take your fitness goals to the next level at your own pace.

What’s Included

  • Online Coaching Platform

    • You will receive your own profile and login, that can be accessed both online or using the app.

    • Client Dashboard to track your progress by uploading before & after photos, measurements, and macros.

    • Monthly workouts that are adjusted weekly based off of your performance and progress.

    • Demonstration videos for all exercises

  • Nutritional Guidance

    •Informational Nutrition Guide

    • Personalized Macros

    • Sample Grocery Shopping List

    • Supplement Suggestions with Purpose for Use

  • Community Support

    • Access to the online group chat with all the other participants who are training with you

    • Free weekly Group Zoom Sessions

    • 24/7 Access to me, your coach, to answer any questions you may have and push you to your goals

Gym Option

When you sign up for online training, full gym option, you will get the full experience of what it’s like to train with me in the gym! The exercises in your program will include various progressive movements from deadlifts to power cleans. Now, if you’re new to lifting, no need to worry, I will coach you to the point where you are knowledgeable and comfortable with attempting these movements at the gym. Even as a shy girl in the gym, I will create a program to help you gradually get comfortable and confident with taking up space in the gym.

At Home

Signing up for the at home version is great way to kickstart your fitness journey and build consistency long-term. With this option, all you will need is 2 pairs of dumbbells and resistance bands. From there, I will create a customized program for you based off of your goals. The great thing about this option is you can do these workout just about anywhere as long as you have your equipment with you. So whether you want to take your workout outside to the park or you’re out traveling, this program is very versatile.